Week Two of 'Shed to Wed '- how's it all going you may ask?
Well fat-fans, a mighty 4lbs have been lost this week! Plus the measurements are looking much better.Remember how the stats looked two weeks ago - alarming!
Weighing in at 13 stone 6lbs
Today's weights and measures...
Weighing in at 13 stone 1lb
...or, in pictorial form, this week I have lost the equivalent of an oven ready chicken adding to last week's 1lb of butter!
|This week's weight loss|
|Last week's weight loss|
Finally Weight Watchers have organised my log-on details so I may take a more 'on message' approach and count points! Success I am putting down to strategic changes -
Swapped wine for the odd Moscow Mule http://www.esquire.com/drinks/moscow-mule-drink-recipe
Avoided The Bakery in Ripley with it's gravitational pull towards pies and sausage roll and substituted my traditional Sunday lunch with a lighter variant.
Working with Geoff of Body Influences is going well. I can feel he is upping the pace. As he is such a love you feel you want to work hard for him. Hence my resolution and grit which meant my Sunday morning run was more picturesque than usual!
|Yellow is the colour of the season...|
Tonight -a girl's night/candle party - dear Lord I might need a drink
Friday - Designer Wedding Show - Champagne and Bento boxes anyone?
Saturday - Supper at mine with some fab' wedding world girls - cocktail shaker called for!
Mantras to be adopted while training "I want to wear a Packham" followed by "Harmony, harmony, harmony" - not cerebral - just the name of a Suzanne Neville dress I'd like...